One family of free data sites
10 reference sites covering health and fitness data for India. Each answers one question properly instead of all of them badly. Nothing here is paid placement, and nothing asks you to sign up.
ThaliFacts
Indian food counted the way it is actually served — per roti, per katori, per dosa — not per anonymous 100 grams.
SehatCheck
BMI, ideal weight and daily calories using the Asian-Indian cutoffs, not the Western bands that misread South Asian bodies.
GymFinder (you are here)
Gyms in 200+ Indian cities with researched fee ranges — compiled from open data, never paid placement.
YogaPath
Asanas with alignment, contraindications and the energy cost of a real practice, plus ready-made sequences.
MoveLab
Every exercise by muscle worked, equipment needed and how to progress it — the vocabulary a gym plan is written in.
DietPlanIndia
Day-by-day Indian meal plans that total their own numbers, built from the ThaliFacts food data by goal and region.
RunIndia
India's races, city running routes and the pace maths behind a finish time you can actually hold.
GrowthChart
Height and growth references for Indian children and adults, from WHO and IAP charts and national survey data.
VratFuel
What each vrat traditionally permits, what the vrat foods actually cost in calories, and how a fasting window works.
SugarCheck
Published blood-sugar reference ranges, HbA1c conversion and the glycemic index of Indian foods — information, never diagnosis.
All of these are built and maintained by one person, funded by advertising, and published with their working shown. Corrections go to the contact page; the data sources are listed on each site's method page.
The people behind these sites
Follow the build
This site and nine others like it are built and photographed by two people: Amit Sharma — behind the build; Geeta Patel — the poses, demonstrated. New work goes up on Instagram and Facebook before it reaches a page here.
Amit Sharma
@amitsharmaofficial
Instagram
Geeta Patel
@geetapatelnz
Instagram
Geeta Patel
GeetaPatelYoga
Facebook
Following changes nothing here — every page stays open, with no account and no wall.
